you are invited!

The best learning happens when YOU get to practice. That's what's so great about our workshops. They are all interactive, fun and full of training time.

Cat Stance Block Renshi Lisa
Any Style

Sunrise Kata

Train alongside other vibrant and capable Martial Artists in majestic locations in Maine and around the world.

Tonfa Kumite
Advanced Students

Weapons Intensives

Learning a new weapon is always a challenge. It reminds you of the feeling of being a beginner and invigorates training.

High Kick
Worth Defending

Self Defense Workshop

You will learn to recognize danger, keep a steady mindset and react with purpose. Learn physical defensive tactics to stay safe.

Black Belt

Discovery Retreats

Deep Dive into YOU.
Identify your Authentic Style and Bring it to Life in Training, Teaching and Running YOUR School.

campus safety & security

Zero Victimization Culture
  • Zero Victimization Defined
  • Prevention
  • Predatory Behaviors
  • Recognizing Rape & Abuse
  • Community Guardianship
  • Open Communication
  • Domestic Violence
  • Reality, Facts & Statistics
  • Resources & Referrals
  • Changing Language
Compliance (1)
Voluntary Compliance Skills
  • Verbal De-escalation
  • Connection Skills
  • Partner Drills
  • L.A.S.T. Workshop
  • Label, Ask, Suggest & Tell
  • Scenario Practice
  • Tactical Positioning
  • Contact and Cover
  • Knowing Your Environment
  • Scope of Practice
Defensive Tactical Training
  • Prevention Strategies
  • Personal Connections
  • Communication
  • Label, Ask, Suggest, Tell
  • Defensive Tactics
  • Positioning and Blocking
  • Resistive Techniques
  • Personal Safety
  • Situational Awareness
  • Tools & Objectives
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